Effective Tips to Increase Memory Increasing your memory is crucial if you are going to improve your work performance and productivity. Sometimes it can get a little tricky because of the humongous workload your mental circuit is presented, and it has the tendency to slow down. Once you feel your thinking is slowing, your initial reaction is to speed it up.
But that may just add to the overload of your memory, because if you add speeding up to the already chaotic environment in your brain, it just compounds the confusion - so instead, increase your memory by slowing down your thinking.
Not convinced?
When you slow down your thinking, you increase your efficiency because the problems become clearer to you, one after the other, instead of all at once. The decrease in interruptions will have a positive effect on your memory, allowing you to focus more.
This way, you stop going in circles, trying to find a solution for one task only to be interrupted by worries from the other. Your memory function will surely get an increase from the less stress.
This is also the best way to speed up your thinking because it allows you to write down your thoughts. Done like this, you will have the opportunity to see what is more important and find ways on how to deal with them better.
When you slow down your thinking, you effectively increase your memory because it allows you to organize, classify, and associate your thoughts better than in a cloud of rush and confusion.
But that may just add to the overload of your memory, because if you add speeding up to the already chaotic environment in your brain, it just compounds the confusion - so instead, increase your memory by slowing down your thinking.
Not convinced?
When you slow down your thinking, you increase your efficiency because the problems become clearer to you, one after the other, instead of all at once. The decrease in interruptions will have a positive effect on your memory, allowing you to focus more.
This way, you stop going in circles, trying to find a solution for one task only to be interrupted by worries from the other. Your memory function will surely get an increase from the less stress.
This is also the best way to speed up your thinking because it allows you to write down your thoughts. Done like this, you will have the opportunity to see what is more important and find ways on how to deal with them better.
When you slow down your thinking, you effectively increase your memory because it allows you to organize, classify, and associate your thoughts better than in a cloud of rush and confusion.
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